Wednesday, August 27, 2014

My Breastfeeding Journey

Eleven years ago I was 6 months pregnant with my first baby. I knew absolutely nothing about breastfeeding. I had not been breastfed as a baby and I didn’t know anyone who had breastfed a baby. I read a lot of books about pregnancy but nothing specifically about breastfeeding. From the books that I read I discarded my past ideas that breastfeeding was weird. It was what would be best for my little girl and a lot less expensive (yes, this was a huge deciding factor). I took a class thru my hospital about breastfeeding and thought I was prepared. That was my very first mistake.

When I had my first baby I also thought not having pain medication was crazy. I was lucky enough to have a pretty fast, easy labor although I was given pitocin to kick start things after my water broke. I ended up having both narcotic pain meds and an epidural. My sweet, tiny little Emma, just 6 pounds 5 ounces was born just before 5pm, just 8 hours after my water broke. They wanted to weigh, measure, and vaccinate her right away and I didn't know enough to ask them to wait. Within the first hour after she was born they whisked her off to the nursery for her first bath. I was still numb from my epidural so I didn't get to go. I hadn't even gotten to really try to breastfeed. After her bath she got cold so they kept her under the warmers in the nursery. Again, I didn't know enough to ask for something different. How I gave birth was the very first of many "booby traps" in our breastfeeding relationship.

Emma had a terrible latch and by Sunday, two days after she was born, my poor nipples were cracked and bleeding. No one had explained cluster feeding to me or talked to me about a poor/shallow latch. Because I gave birth in the evening on a Friday and went home on Sunday I never saw a hospital lactation consultant. Where I had given birth they didn’t have any one staff on the weekend. I was in tears because I was in so much pain every time I fed her so I took my mom’s (well meant) advie and gave her a pacifier. I had no idea this could cause issues down the road with my supply. Eventually my nipples healed and I felt like we had figured out breastfeeding for the most part. I had what I would now consider over supply. Emma came home weighing 5 pounds 9 ounces. At her two week checkup she had gained a whole 2 pounds! I would leak so much at each feeding that my clothes would be drenched. If she unlatched milk would shoot across the room in a huge fountain. If I missed a feeding by even a small amount of time I would get engorged. Unfortunately my oversupply did not last.

When Emma was 12 weeks old I had to go back to work. I was a waitress and wasn't allowed breaks during my 6-8 hour shifts to pump. I would pump at night to have milk for the next day. I rented a pump from a local medical supply pharmacy. I had no idea about pumps and assumed for my $75 a month I was getting a great pump. I was sadly mistaken. The pump I was renting was an old school Medela Lactina. It’s basically a motor that pulls the old style manual pump for you. I could only pump one side at a time. As time went by I started getting less and less. Because I wasn't getting much when pumping I assumed Emma wasn't getting enough either. I contacted her pediatrician and my obgyn. My OB had me start Reglan. It didn't do anything for my supply but it made me feel awful. I personally believe it is one of the worst things you can give to a post-partum mother. Emma's pediatrician told me to supplement with formula. Of course, the more I supplemented the less milk I made. It was a vicious cycle. By the time Emma was 4 months old I was doing 100% formula. I still tried to pump for a couple weeks at night but I got such a little amount I quickly gave up. No one ever suggested I see an IBCLC or seek help from a Le Leche League meeting or that I had any options other than supplementation. I was heartbroken that my body had failed me. That was really what I believed, for years, that my body had failed me in providing this amazing source of nourishment for my daughter.

3 years later we got pregnant with our second baby, another little girl. I was determined to breastfeed and to make it to a year this time. I read more books and gained a lot more knowledge about breastfeeding and giving birth. I bought a top of the line Medela Pump in Style Advanced Double Electric breast pump. I planned to continue being a stay at home mom. I even attended a Le Leche League meeting. Unfortunately I was so uncomfortable and felt like such a failure with my first, that I never went back. I switched to a midwife and was determined to go without pain medications this time. Unfortunately this pregnancy didn’t go as smoothly as my first. There were major concerns about my little girls growth in utero, or lack thereof. I was scheduled to be induced at 39 weeks bc she had stopped growing and they thought she would be better off out than in. I was disappointed bc I did not want pitocin, narcotics or an epidural again. Just 5 hours before my induction I went into labor. Less than 3 hours later my sweet baby girl, Ella, was born weighing in at 6 pounds 9 ounces, quite a bit bigger than her estimated under 5 pounds. No pain meds, no pitocin, no nursery, no warmers. She never left my side from the moment she gave birth. I wish I could say that being better informed, having a better birth experience, etc. made a difference and that we reached my goal of breastfeeding for a year. Sadly, that was not the case.

By the time Ella was a week old, on top of latch issues and sore, cracked nipples we were dealing with reflux, inconsolable crying for hours, and blood and mucous in her stools. Ella's weight gain was poor and she didn’t get back to birth weight until she was a month old. Her pediatrician thought that she most likely had food intolerances, which are common in my family. I started out doing the MSPI elimination diet (Milk & Soy Protein Intolerance) when she was just a couple weeks old. When she was a month old she had a sigmoidoscopy done. They took a couple biopsies and noted intestinal inflammation. Her diagnosis of food intolerance/allergy was confirmed. After a couple months doing the MSPI with little to no improvement and continued poor weight gain I started doing the TED diet (total elimination diet). It was one of the hardest things I have ever done. I could only eat a few foods. Turkey, rice, potatoes, pears, olive oil and salt and pepper. By the time she was 4 months old I had lost over 60 pounds. I was determined to do whatever I had to do to breastfeed. Unfortunately her pediatrician and her Gastroenterologist were no longer confident that my milk quality was good enough to help her gain the weight that was needed. I did not want to give up so I drove 45 minutes away to get help at an amazing place called Milkworks. They have a staff of IBCLC's and are a wonderful resource for breastfeeding moms. The Pediatrician/IBCLC tried really hard to help me continue to breastfeed. She got me set up with an SNS so that I could supplement Ella with the milk I was able to pump while she was also eating at the breast. Her weight gain was still poor so her GI doctor pushed for me to try supplementing with formula.

Ella would take a bottle of breast milk with no problem but refused to take a bottle of formula. They pushed and pushed and we tried everything to get her to drink the formula. I even dropped her off with a nurse at the local feeding clinic to see if she would take it from someone else. All this did was cause her to refuse to take a bottle of anything. Not breast milk, not formula. At this point Ella also lost weight and it was decided, at 5 months, that she would have to have an NG (nasal gastric) feeding tube placed. After she got her feeding tube I was only "allowed" to breastfeed her twice a day. I pumped every 4 hours when I couldn’t put her to breast. Ella did not tolerate the bolus feeds and was quickly switched to receiving 1 ounce per hour 24 hours a day. While at the hospital Ella and I were both diagnosed with thrush, which I had asked her pediatrician about several times. Not long after this she refused to take the breast at all. I was still determined, that someday she would get my milk again and continued the TED diet and pumping every 4 hours round the clock. Ella still gained weight slowly with her feeding tube but she gained. She had it for 7 months. It was the end of our breastfeeding relationship. I tried to console myself with the fact that I had breastfed longer than with my first and exclusively pumped for 3 whole months before finally giving up. To add insult to injury Ella never drank any of that pumped milk. I have excess lipase and my frozen milk tastes soapy. I had this same issue with Emma but thought it was a fluke until it happened with Ella too. Many babies don’t mind that change in taste but both of mine did. All that milk I had starved myself to pump was thrown into the trash. I had "failed" again.

Fast forward to 2010. I decided to become a birth doula and my breastfeeding knowledge grew exponentially. I read a ton of books specifically about breastfeeding. I did lots of research on all the different things that contributed to my struggles with my daughters. I wanted to be able to offer support to new moms and help them avoid the things I hadn’t been able to. I learned about lip ties and tongue ties and their effects on breastfeeding (Ella definitely had a missed tongue and lip tie; it was diagnosed when she was 18 months by our dentist and I suspect Emma did as well). I learned about excess lipase. I learned about the effects pain medication on breastfeeding, the importance of uninterrupted skin to skin contact between mom and baby. I found tons of amazing resources and support options. I was amazed with all that I had learned. I began teaching childbirth education for Baby Love Birth Services in 2012. I started teaching a breastfeeding class. I kept educating myself and learning as much as I could. In 2012 my husband and I decided we wanted to have another baby. In April 2013 we found out we were expecting our 3rd baby, another little girl who I was determined to breastfeed.

I now knew that one of the vital things I had been missing with my first two was support. I was determined to change that. I had become friends with an IBCLC who was also a doula named Kristen. She was wonderful and reassured me and answered questions for me all during my pregnancy. I also decided, after 10 years, to make the switch to a new pediatrician. One who would actually know how to support and help me and my breastfeeding goals. A wonderful pediatrician, Dr. Laura Wilwerding was recommended to me by several moms. Dr. Wilwerding is also and IBCLC and has a passion for breastfeeding. I felt so much more prepared after meeting with her and talking during my pregnancy.

December 12, 2013, one day before she was due, my sweet Eliza was born in an unmedicated, beautiful water birth. She was an entire pound bigger than my last baby! Dr. Wilwerding came to see us that evening. She noticed right away that Eliza was tongue tied but said we would wait to see if clipping was necessary. Breastfeeding was going ok. My nipples were getting pretty sore but not cracked or bleeding. Dr. Wilwerding had told me on Thursday that she would be out of town until the following week. I knew that Eliza's tongue was going to need clipped to help our latch but decided to wait until we saw Dr. Wilwerding that Tuesday. Saturday night I started having trouble getting Eliza to latch on my right breast. By late Sunday morning I was unable to get her to latch on either breast. I tried calling the hospital lactation consultant but since it was Sunday no one got back to me right away. By Sunday evening I had to send my husband out to by formula. Eliza hadn’t had any wet diaper all day and I was concerned about her getting dehydrated. I had been trying to pump (thank you again Britani D. for lending me, a virtual stranger, your breast pump) but was getting very little. I was in tears when my husband left to buy the formula. I couldn’t believe, after all my hard work, I was going to fail again and after only a few days!

Tuesday morning we went in to see Dr. Wilwerding. My nipples were a disaster at this point and I was desperate for help. She clipped Eliza tongue and tried to help me get her to latch. Each time we would put her to breast she would be in a kind of frenzy. We kept working at it for over and hour (can you believe the wonderful patience of this pediatrician?) and finally got her to latch on my left side. I continued to try at home but was still really struggling. I decided to give a nipple shield a go. Eliza would finally latch on both sides with the help of the nipple shield! We saw Dr. Wilwerding again on Friday and I shared my excitement that she was latching better but I was still struggling with the right side which now seemed to be quite engorged with milk and uncomfortable. Dr. Wilwerding massaged and massaged while I had Eliza at the breast to help her not get frustrated quickly. I left feeling like this wasn’t the end and that I still might be able to succeed. That evening, while Christmas shopping with my husband and 3 girls I began to feel poorly. I thought either I was coming down with a cold or I was just extremely tired. I get achy body when I don’t get enough sleep so I chocked it up to that. My breasts were both very sensitive to the cold, especially my right but I just figured it was my poor damaged nipples. I didn’t put two and two together that this might be something more serious. Saturday I noticed that I had a very small red area on my right breast and an area that felt hard. I felt much better after a good night sleep, no aches, fever, etc. so I thought it was probably a plugged duct. I spent the weekend trying a variety of remedies for plugged ducts but nothing seemed to help. It actually seemed to be getting worse and worse. I had an appointment that Thursday with Dr. Wilwerding for Eliza's 2 week check and with Christmas I didn’t think she would be able to see me before than anyway. By the time my appointment came around things were much worse.

When I finally got in to see Dr. Wilwerding the inner half of my breast was an angry red and warm to the touch. I had a large hard area as well. Dr. Wilwerding was concerned that I had mastitis and possibly an abscess! She started me on antibiotics that day. The next day I had my 2 week follow up with my midwife and she was shocked when I showed her my breast. She was positive that I had mastitis. By the following Monday my breast had showed little improvement. The redness was less but the lump had gotten much larger. It was about the size of a small orange now! I called Dr. Wilwerding and she switched me to a different, stronger antibiotic. The redness finally went completely away as well as the pain but I still had a huge, hard lump. I also had some much fluid buildup that I had pitting edema around that whole half of my breast. Dr. Wilwerding wanted me to see a breast specialist at a local hospital. Unfortunately the doctor she wanted me to see was out of town and so I had to see someone else. The appointment was very frustrating for me. The doctor came in. Looked at my breast for 1-2 minutes and said he wanted to give the antibiotics 2 more weeks to work. I really felt like, at this point, if they were going to work it would have already happened. I kept breastfeeding with the nipple shield on both sides and, with Dr. Wilwerding’s encouragement, I stopped supplementing almost completely. Eliza got one 1 ounce bottle at night so that I could give her probiotics to, hopefully, avoid thrush. Thank you to Ashley C for donating milk to us so that had to supplement with formula very little!

January 24th, over a month after my symptoms of mastitis had first appeared I was able to see Dr. Griffin Miller, the specialist Dr. Wilwerding had wanted me to see originally. I still had a large lump but it had shrunk down to the size of a cutie orange. I had an ultrasound done and it was confirmed that I had an abscess. Dr. Griffin tried needle aspiration of the lump first but was able to get out virtually nothing. It was decided that I would have to have my abscess surgically drained. I did not want them to cut my breast open and deal with all the challenges that come with that. I had read about catheter draining on the wonderful Dr. Jack Newman’s website and asked to have the abscess drained that way. The interventional radiology department agreed to try it. I asked to only have local anesthetic so that I wouldn’t have to worry about not breastfeeding immediately after the procedure. The catheter draining was a success. The amount of super thick puss that was drained was pretty disgusting. I also had to have a drain left in for 5 days to let any remaining infection drain out. I still kept on breastfeeding on that breast, even with the drain in! When I got my drain out the lump was virtually gone! It was maybe the size of a dime! I was on Bactrim at this point, a very strong antibiotic, and continued that for a few weeks after my procedure was done. I had a little scare about a week after my drain was removed when my lump grew slightly. I was terrified my abscess was returning. I had an ultrasound and it showed that I did not have an abscess! After 8 weeks of dealing with mastitis I was finally cured and Eliza and I had managed to avoid thrush thru all those weeks of antibiotics! I had never had a fever and actually felt pretty great during those 8 months and I was very thankful of that but I wish I had gotten help sooner! I am still kicking myself for waiting until after Christmas to see anyone and for not pushing for treatment when I saw the first specialist!

When Eliza was around 4 months old we were able to wean off the nipple shield! It was an adjustment and we dealt with sore nipples again, temporarily, while she learned to latch without it. I also ended up doing a course of Dom Peridone to help boost my supply in my right breast bc it had been decreased by my long battle against mastitis. It worked wonderfully and we haven’t supplemented a bottle of donor milk or formula since Eliza was about 3 months old! We worked thru Eliza refusing to take a bottle when I started teaching childbirth education again. I discovered the wonders of the manual breast pump and use that exclusively to pump even though I have both a Medela and Hygeia breast pump! I can get more milk in less time with the manual pump! I’m using the Medela Harmony. We are rocking a dairy, soy, peanut, treenut, strawberry, pumpkin, banana and avacado free diet. Its really hard and I desperately miss regular chocolate, Nutella and Ben & Jerry's but I have discovered some amazing alternative foods along the way! Thru my friendship with Kristen I fell in love with Le Leche League and attend not one but two groups! Eliza is 8 ½ months old and we are breastfeeding rock stars now! I never really believed I could make it this far! I am almost to my next goal of 9 months and have no plans to wean anytime in the foreseeable future!

Breastfeeding is the normal, natural way to feed a baby but that doesn’t mean its not hard. It doesn’t mean that it comes naturally to everyone. Breastfeeding is something moms learn from seeing other moms breastfeed and hearing other moms experiences. It’s something that we really need to have a network of amazing support for. Every mother deserves to have the help and support she needs to successfully breastfeed. Set yourself up for success by getting good solid information, find a pediatrician who really supports breastfeeding, an IBCLC that you love and have a strong support system in place.

Thank you to my amazing breastfeeding support system; Kristen T., Dr. Wilwerding, Britani D., Ashley C., my midwife Heather Ramsey, Dr. Griffin-Miller, all my lovely LLL ladies and my amazing husband Eric. Without all of you I wouldn’t be where I am! I finally feel like I've got this breastfeeding thing down! I know now that I didnt "fail" with my first two babies. I just didnt have the right support or resources. I am so thankful that I do now. Thank you from the bottom of my heart. You have no idea how much the help and support from each one of you really meant to me.

To celebrate my journey and 8 months of exclusive breastfeeding Eliza and I had breastfeeding photos done by an Amazing photographer, Meri Valentin. Enjoy!





All three of my gorgeous girls compliments of Penny Lane Photography

Friday, August 16, 2013

Lasagna Roll Ups

Let me start off by saying I LOVE Pinterest! Best invention EVER!! Yesterday, during the freezing cold snow day here, I spent about an hour pinning recipes and ideas for redoing the girls bedrooms (a post for a later date)! I stumbled across a recipe for little lasagna rolls ups that another friend had pinned and HAD to make them!! They just looked too delicious! I should preface the following by reiterating that I did not come up with this recipe! The link to the recipe will be posted at the end of this post and give credit to the original recipe poster! Anyhow...back to me making lasagna roll up. The recipe I found was for spinach and cheese roll ups but I decided to add a bit of ground beef to them, bc I like meat lasagna. Next time I think I will add shredded chicken. Anyhow...here is the recipe how I made it... Ingredients 1 pound lasagna noodles 1/3 pound lean ground beef 15 ounces light ricotta cheese 1 cup Italian Blend cheese 1/4 cup grated Parmesan cheese 1 egg 10 ounces frozen spinach 15 ounces pasta sauce of your choice...I uesd Bertolli Four Cheese Rosa salt and pepper (to taste) non stick spray (as needed) Directions 1. Preheat oven to 400 degrees. 2. Brown ground beef and drain off any fat. Set aside. 3. Get a large pot of water boiling with a dash of salt. When it comes to a full boil add the lasagna noodles and cook until al dente (soft but not soggy...about 12 minutes). When they are done boiling drain in a strainer. 4. While the noodles are boiling...Prepare the filling. Thaw the package of frozen spinach in the microwave, then squeeze out as much excess fluid as possible. Combine the spinach, ricotta, Italian cheese blend, Parmesan, egg, ground beef, pepper and salt. Mix until well combined. 5. Spray your baking dish with non stick spray. 6. On a clean surface lay out a sheet of parchment paper (it keeps the counter clean and the noodles are sticky!) Lay out a few noodles at a time (I did 4 at a time). Place a couple tablespoons of filling on each noodle and spread out to all the edges. The filling doesnt need to be thick bc when its rolled up it will be compounded! (I put bit too much on my first 4 but still had enough for 12 noodles) 7. Roll up each noodle and place in your baking dish. Repeat until your filling is gone. I had enough filling and room for 12 roll ups so I had some noodles left over, which is ok...you may need spares if noodles rip/break during boiling or rolling. 8. Top roll ups with your sauce, covering completely. The sauce will help the noodles stay moist during baking. 9. Cover your baking dish with foil and bake for 30 minutes.
Recipe found here on Pinterest! The original blog is apparently no longer available though :(

Friday, July 26, 2013

Baby #3!!!

Here are the latest ultrasound pics of baby#3!!
Also...find the December Group on Facebook by clicking HERE !!!

Monday, November 12, 2012

Holiday Card Heaven

Some of you may have seen my post on the awesome Christmas Cards I got from Shutterfly 2 years ago.  After all the exciting new changes to my family this year I figured photo holiday cards were a must.  You can only imagine how excited I was when Shutterfly contacted me to blog about the awesome new collection of cards they have for the upcoming holiday season.  They have traditional cards with traditional red/green/gold/silver coloring and non traditional cards with fun, funky colors and designs!  It took me about an hour to decide on a card design.  They just have so many amazing cards to choose from!  Luckily they make it easy for you by letting you narrow down your choices based on color preference or number of pictures, flat or folded cards, etc!  I finally decided on this one...Falling Snow Frames Holiday Card...


No, that is not my family...you will have to stay tuned for the final card design.  I have the pictures all picked out and now I just have to decide what to put on the inside.  One of my very favorite features is that you can have them print your holiday message inside and then you don't even have to hand write all 200 of you Holiday Cards!!  Honestly, I don't know what I would do without Shutterfly for holiday cards and photo books   My parents and Eric's mom are getting Wedding Photo Books for Christmas this year!  I think I might make a photo gift of some kind for the hubby and an ornament or two for the Christmas Tree!  Designing and ordering on Shutterfly saves me so much time during the Holidays!  I want to make so many creative gifts but I just never seem to have as much time as I would like to hand make them all on my own.  This way I get to use my creative side in a time efficient manner!  Its a win/win scenario!  Be sure to check out all the amazing special offers Shutterfly has to offer and order some photo gifts or your own!  Show your creative side without having to bust out your Cricut and glue gun this Christmas!  Be sure to follow Shutterfly on Twitter, Facebook, Pinterest and check out their blog for fun ideas for pictures, cards, photo gifts and more!  


*This post was sponsored by Shutterfly and I did receive compensation for writing this post!  My opinions are my own and I love Shutterfly even without the compensation!*

Monday, July 30, 2012

Photo Contest!

Two posts in one day...how lucky are you guys!

I recently was asked to blog about a contest being run by my favorite photo site, Shutterfly!  I have blogged about them before, back when I shared our Photo Holiday Cards, and will again when we order all our Wedding photo gifts for family & friends!  They offer so many amazing products and services and have some of the best prices on the web!  Be sure to check them out for all your photo printing needs!  Now, on to the contest...

You can win a trip for 4 to the BAHAMAS and get a professional photo shoot to help you remember this awesome vacation forever!  All you have to do is go here and upload your favorite photo and caption based on this weeks theme!  You can get a gift just for entering and you can enter at any point over the 5-week sweepstakes!  How awesome is that?!  You still have time to submit a photo for the Sports & Activities theme for Week 4 and for the Parties and Celebrations theme for Week5!  Make sure to check it out and enter!


PHOTO THEMES
•       Week 1(7/9): Americana - ended
•       Week 2 (7/16): Great Outdoors - ended
•       Week 3 (7/23): Water Fun – current week
•       Week 4 (7/30): Sports & Activities
•       Week 5 (8/6): Parties & Celebrations
PRIZES
       Instant win prizes just for submitting a photo!
       Weekly prizes (contestants can enter one time/week)
       Weekly featured photos: up to 5 weekly entries will be selected from the gallery and featured on the Facebook fan page.
       Grand prize: trip for 4 to Bahamas, 4 nights, family photo shoot

*Disclaimer:  All opinions about Shutterfly are my own personal opinion and were not facilitated by gifts or offers from Shutterfly.  I was offered a photo book promotion for sharing the contest information but that is all.




I'm back!

Okay, I don't even really know where to start!  I haven't blogged in ages!  So much has happened since the my last post!  I will try to sum it up quickly...

The biggest news I have to share is that I GOT MARRIED seventeen days ago!  It was HOT but wonderful!  Eric and I are very happy to be together again and raising our girls as a family, after being apart for 5 years.  The girls are loving it as well.  You can look forward to a post of wedding pics with more details as soon as I get more from our photographer!


Last week we got some very exciting news, Eric has been hired as a paid Fireman by one of our local departments, which is wonderful.  It would be even better if said department would go full time paid.  For now they are only part time which means Eric will have to continue working 60+ hours a week, which sucks, but its a HUGE step in the right direction.

In January I started teaching childbirth education and breastfeeding education for Baby Love Birth Services, to go along with all my doula stuff.  I am LOVING it.  I also help organize/run a HUGE baby fair that happens twice a year, Baby Love Essentials!  We have had 2 events so far with our 3rd coming up this September.

Since January I have had the honor of attending two different twin births as a doula.  One was a home-birth and one a hospital birth, both were vaginal deliveries!  Both babies were born breech at the home-birth, one complete breech and one footling breech.  Baby B was born breech at the hospital birth!  Both were truly amazing experiences and I feel so lucky to have been able to be a part of them!

I stopped homeschooling in January this year and sent "M" to school for the very first time ever.  I felt like I was not able to devote enough time to school with "M" & "L" bc at the time I was working, teaching and organizing the baby fair on top of doing school. She started right after winter break ended at a local public elementary school.  She started in 2nd grade and it went WONDERFULLY!  Her teacher was AMAZING and not at all your typical elementary school teacher.  She was very laid back and relaxed about everything. She even told me that I can opt "M" out of the standardized testing in the future if I want to.  She is very liberal and a "hippy" so we got along really well ;)  "M" loved her and absolutely LOVES school.

"L" will be starting kindergarten in the fall!  I am sad and excited at the same time.  I am really happy that she got into the class we requested.  They are trying out a program at the school where the kids stay with the same teacher for both kindergarten and first grade.  I really wanted her to be in the classroom where they do this.  We got our teacher assignments over the weekend and she will be in that class!  Both girls are so excited for school to start in a couple weeks!

Eric and I are very excited to start TTC after the girls are back to school!  We both know for sure we want to have another baby and would love to have one next summer.  I am getting ready to start the exciting journey of temping and charting my cycles.  I am hoping and praying we get pregnant right away bc I am such an obsessive control freak the TTC is extremely stressful for everyone involved or not involved really (not that it isn't for many couples...its just stressful for me in a different way, not bc I've had a hard time getting pregnant but bc I obsess over my temps/charts/ovulation etc and make Eric do the deed twice a day for a week surrounding my ovulation and try to control getting pregnant like I do everything else!  Maybe this time will be different...don't hold your breath though!)

I am hoping to try and get at least one blog post up a week starting now and then we shall see how it goes.  I have so much to share, I just haven't been making time to do it.  I guess I will have plenty in couple weeks with Eric working days and the girls both in school all day!  I am not going to know what to do with myself!  I haven't been home without a child in over 8 years!

Thursday, April 7, 2011

The Cutest Most Amazing New Baby Swaddler! The Woombie!

If you have ever seen/read "The Happiest Baby on the Block" you know that swaddling is amazingly helpful and wonderful with a tiny new baby.  I could never get the hang of swaddling, it was never tight enough or they cried so I gave up & I did not end up swaddling either one of my girls.  Who knows, if I had, it may have led to a lot less sleepless nights for me!  When I have another baby I plan to swaddle the heck out of them and when I do I aboslutely will be buying a bunch of the cutest new swaddling item on the market, the Woombie!! 



I know, even the name is cute and wait until you see how absolutely adorable your little one looks all Woombie'd up!  One of my favorite blogs, Make it and Love it, had a post and giveaway about the Woombie and that is how I found out about it! You can enter her giveaway here to win your very own Woombie or Woombie Donut!  She always has the absolutely cutest products and ideas on her blog!  Don't believe me?  Check out these adorable felt hair accessories or this super cute shrug!  I know, adorable and amazing right!?  Anyhow...back to the Woombie...

It comes in a couple wonderful, practical different styles for different point in your little darlings swaddling life.  The first style is the Original Woombie.
The Woombie site says "The Woombie is the safest & most NATURAL way to Swaddle your baby, encouraging baby to softly stretch extremities as needed, just like in the womb. The Woombie comforts, softly confines arms & gently compresses baby's unique curves to hug baby... helping baby sleep better, preventing Startling issues, face scratching, overheating and also preventing dangerous loose unraveled blankets from covering baby's face."  

This is what I needed for my girls!  They hated not being able to move their little arms at all.  This lets them move but not enough to startle them!  Its PERFECT!  The picture to the left is the standard Woombie, the starter for you baby, made in the style of your typical sleep sack with a zipper up the front but with no arm holes. They come in all different colors and patterns so you will be sure to find just the right one for you little prince or princess!
The next style is the Convertible Woombie, made basically the same as the original Woombie but with the option of having arms out if baby is awake, etc!  I know, great thinking right!  You can swaddle and unswaddle baby in seconds!





The next style is the Leggies Woombie.  The top portion is the same as the Original but the bottom has two separate legs!  Another great benefit of the all the Woombies, and especially the Leggies, is that you don't have to worry about babies legs being swaddled too tight, or in the wrong position, which can cause problems like hip dysplasia.  I have been reading about this a lot lately and I'm ecstatic to have a product to recommend to my friends and doula clients so they wont even have to worry!
The 4th and final Woombie is the Convertible Leggie, an absolute must for every mom.  It allows baby to ride safely buckled in their carseat and you can still easily swaddle and unswaddle them to put them in or get them out of the carseat!  I know, you are absolutely dying to get one or ten of these as soon as possible for your little one and every pregnant friend you have!  Its okay, I feel the same way!  Don't forget to visit the Make It and Love It blog for a chance to win your very own Woombie and make sure to visit the Woombie sight to order and see their other amazing products like the Woombie Donut and Mo'Mo Blankie!  Make sure to leave me a comment and tell me what you think!

Thursday, March 31, 2011

Mini Chicken Pot Pies

One of my very favorite things to make and take to get together's is Mini Chicken Pot Pies.  I absolutely LOVE this recipe from Betty Crocker.  I have modified it slightly to make it my own and it is delicious.  Its always a HUGE hit with children and adults! ( Following the Pot Pie recipe is a mini recipe of how I cook my chicken for this and some other suggestions)  Here is what you will need:


Tools:


1-2  Twelve cup muffin/cupcake pans
3 inch round biscuit/cookie cutter
Rolling pin (having both a mini and a standard will work best.  Use the mini to roll out the cut out circles and the standard to re-roll out pie crust)
2 sheets of wax/parchment paper (to cut & roll out pie crust on)


Ingredients:



1 (10ounce) package frozen peas & carrots (or frozen veggie of your choice)
1/3 cup butter or stick margarine
1/3 cup all-purpose flour
1/3 cup chopped onion
½ teaspoon salt
¼ teaspoon pepper
1 ¾ cups chicken broth
2/3 cup milk
2 ½ to 3 cups cut-up cooked chicken or turkey
3 9inch Pie Crusts ( or 2 boxes, each box will have 2 pie crusts if your buy the refrigerated)
Non stick cooking spray

Directions:

1.  Rinse frozen veggies in cold water to separate, drain.
2.  Melt butter in 2-quart saucepan over medium high heat. 
3.  Stir in flour, onion, salt and pepper.  Cook, stirring constantly, until mixture is bubbly; remove from heat. 
4.  Stir in broth and milk.  Heat to boiling, stirring constantly.  Boil and stir 1 minute.  
5.  Stir in Chicken and veggies; remove from heat. 
6.  Heat oven to 425 degrees.
7.  Unroll 1 of the 2 pie crust onto your wax paper.  Cut as many circles with your biscuit cutter as you can fit.  Remove excess and save.  
8.  Using the mini rolling pin roll out each 3 inch circle just slightly so that it will fit in your muffin cups covering the bottom and sides.  
9. Very  lightly spray your muffin pans with non stick cooking spray.
10.  Line each cup with your rolled out circles.
11. Roll out the saved excess pie crust and repeat steps 8-10 until all your muffin cups are filled. (Use part of the 3rd pie crust if needed.)  
12. Unroll 2nd pie crust.  Using your biscuit cutter cut out circles.  Remove excess, roll out and cut out circles, until you have 24. (Use rest of 3rd crust if needed.)
13.  Fill each muffin cup with Chicken mixture, 1/2 to 3/4 full. 
14. Top each with your 3 inch circles of pie crust and gently seal the top and bottom crust together.  
15.  Place in your preheated oven and bake 10 - 15 minutes, or until lightly golden.  Watch them because it will take more or less time depending on your oven.
16.  Cool and gently remove from muffins pans.  A quick swipe around the sides with a butter knife will normally be all thats needed to remove them easily!
17.  Share and enjoy!!

If you have any of the chicken mixture left over you can it does freeze well and makes a delicious quick meal on mashed potatoes or rice!  If you are just doing this for your family you can always only make 12 and save the rest of the mixture.  You can also just make one large pie, like in the original Betty Crocker Recipe.  Just cook the pie following the directions on the the box. 

As I said before I will share the quick and easy way I pre-cook my chicken for this recipe.  Normally I use about 1 pound of boneless, skinless chicken breasts and 2 (14 oz) cans of chicken broth.  I season it depending on what sounds good but normally just add a little garlic and some pepper.  I combine everything in a pot and simmer over low heat until chicken is cooked thru but not dry, about 12-15 minutes.  I then either shred or dice the chicken and Voila, its ready for chicken pot pie (or chicken tacos or chicken salad or whatever!)  Make sure to use the broth you cooked the chicken in for your chicken pot pie, there is no reason to waste it!  Another easy way to pre-cook the chicken would be in your crock pot.  You could do a whole chicken and use the rest for other meals later in the week!  Please leave a comment and let me know how you liked your mini chicken pot pies!

Monday, March 28, 2011

Bloggy Moms Writers Workshop #1 A Quote that moves you...

"Birthing is the most profound initiation to spiritulality a woman can have" 

~Robin Lim

I chose this quote because of I think it is so true.  Its one of the quotes I have on the main page of my Doula website.  Birth can be such a deeply spiritual experience if you allow it.  There is nothing more empowering and deeply moving than the feeling experienced during and just after the birth of your child.  For me these feelings were even stronger and more intense when I let my labor and birth progress on its own with no medical augmentation or intervention.  

With my first daughter labor was scary and stressful because I had no control, and I hate having no control!  I also believe my feelings about my birth were deeply affected by the different medications I was given during my labor to speed things up.  I was only in labor of 9 hours total, from the time my water broke until I delivered, so there was really no need to "speed things up" in my case.  I didn't know that then nor did I know that I should have been in control and that the choices were mine to make, or that there were choices!  

With my second daughter I was much more prepared and had a new philosophy on how I wanted my birth.  I change hospitals and care providers to help facilitate this.  I was not in a rush to have my daughter but was scheduled to be induced for medical reasons at 39 weeks.  I was ecstatic when my labor began on its own the night before my induction.  I labored at home for 2 hours, completely alone except for my sleeping 3 year old daughter.  I felt nothing but pure calm once my contractions began.  (I had felt this same feeling of overwhelming calm with my first labor but it disappeared once I was admitted to the hospital.)  When my girls father arrived to drive me to the hospital his energy effected my calm but once I was there and assured everything was progressing perfectly, and quite quickly, my feeling of calm returned.  I was already 8 cm dilated and in the transition phase of labor!  Just 43 minutes after I arrived at the hospital I gave birth to my beautiful second daughter with no medications, augmentations or interventions.  The entire process was calm, empowering and beautiful.  

My feeling were so intense and I truly have never felt so amazingly close to God as after my younger daughters birth.  I was truly amazed that God had made me so wonderfully that I could have grown such an amazing, perfect, tiny person.  That I could have had such a perfect birth experience.  It was more than I had ever thought possible and the feelings were almost overwhelming but filled me with an indescribable joy!  My birth experiences are what led me to become a doula and become passionate about helping women have the experience they are hoping for so they to can feel the deeply spiritual beauty of birth.   

Sunday, March 27, 2011

Unhappy 3yr old + No Answers from Doctors= Frustrated Mommy

Ella has always been a slow grower, as I talked about in my post about my pregnancy with her last April http://omahadoulamom.blogspot.com/2010/04/tale-of-two-births.html.  Her growth did not pick up after she was born.  At around 5 weeks old Ella was diagnosed with severe reflux and suspected MSPI (milk-soy protein intolerance).  She had a sigmoidoscopy done to check for inflammation in her tiny intestine and biopsies taken to check for allergy cells.  A few weeks later she was also diagnosed as Failure to Thrive.  Ella continued to gain weight poorly, even with my intense diet restrictions and doctor prescriptions. At 5 months old she had a feeding tube put in via her nose.  Learning to place her feeding tube was one of the hardest things I have ever had to do as a mother.  I had to wrap her tightly so that she couldn't move at all and then hold her tiny head still (and it was tiny, she was very small for a 5 month old baby) while she screamed and coughed and cried as I fed the long tube up through her nose and down into her stomach.  This had to be done a minimum of every 4 weeks (we had to switch sides) but sometimes it would have to be done more than once in a day!  Ella had her feeding tube in for 7 long months.  She didn't tolerate her tube feedings well so she had to be fed very very slowly, 1 ounce per hour 24 hours a day.  She was getting ultra high calorie Neocate formula, along with Reglan, Prilosec, Miralx & Mylanta daily as well as Benedryl, Tylenol, Ibuprofen, and pedia-lax as needed.  It consumed our lives but Ella slowly began to grow and at a year old she was feeding tube free and 18 pounds.  We slowly and carefully began introducing foods with the help of a nutritionist and speech pathologist (Ella had oral & texture aversions).  Ella continued to grow, albeit slowly, into the amazing little girl she is now.  At 2 years old we finally got to say goodbye to the Neocate formula and began trying to introduce milk and soy.  It seemed to go well and by 3 Ella was eating an unrestricted diet and off all her meds!  At her 3 year check up Ella had gotten to 26 pounds and although smaller than most 3 year olds seemed to be doing well.  Fast forward 8 months...Ella starts complaining about her stomach hurting.  At first I think its from having a sinus infections and that maybe the drainage is making her stomach upset.  After 3 courses of antibiotics (Ella doesn't respond well to antibiotics for some reason) the sinus infection was finally gone but Ella was still complaining about her stomach and it had become more frequent.  I thought maybe it was still hurting because of how long she was on antibiotics but I bring it up to her pediatrician in January when we go in to see if the sinus infection is truly gone.  Her pedi says to let her know if her stomach isn't feeling better in a few weeks.  On Valentines Day I call and they ask me to bring Ella back in.  I am getting worried because the stomach pain is now bothering her all day every day and even waking her at night.  She doesn't want to do things she likes doing because her stomach hurts to badly and even turns down her favorite special treats (Hershey's Chocolate and Vanilla Ice Cream) because of the pain.  Her pedi asks us all kinds of questions to try to figure out what is going on.  She feels Ella's tummy and talks to her about where it hurts.  She sends us for an x-ray to rule out constipation (which I am positive is not the issue, she has a bowel movement at least once everyday, often multiple times each day) and to see if she can see anything on the x-ray.  Ella also pees in a cup for them (and does an excellent job for a 3 year old!)  The x-ray shows nothing except a large amount of gas.  There is no stool just hanging out ruling out constipation.  Her urinalysis comes back normal so the pedi tells us to cut all dairy out of Ella's diet for 2 weeks and see how that goes.  2 1/2 weeks pass with no change in Ella's stomach pain and strict adherence to the diet so we head back in to the pediatricians.  This time they draw blood work and Ella pees in a cup for them again.  Before we leave I mention that I am concerned about what Ella weighed when the nurse weighed her that day.  I told the pedi that I was almost positive that Ella had been 26 pounds at her 3 year check up and is now weighing in between 24 and 25 pounds, depending on the day, on their scale.  Our pedi says she will check Ella's file and let me know what her weight was at her 3 year.  I felt kind of like she was brushing my concern off because she went on to tell me that its normal for them to only gain a couple pounds in a year.  I know this already and that is not what I was worried about, I am worried about zero gain or loss of 1 - 2 pounds in the last year!  Later that afternoon the nurse calls and says I was right, Ella was 26 pounds at her 3 year and the pedi is concerned about her lack of weight gain and wants me to make and appointment with Ella's old GI (gastroenterology) doctor.  I know it can take weeks to get in with them so I call that day and make an appointment for 2 weeks later on St. Patrick's day.  In the meantime Ella's blood work comes back normal (which is not unheard of in children this young even when they do have an autoimmune disease like Celiacs or Ulcerative Colitis...which my mom has) but Ella is still in pain.  I take Ella to a friend who is a chiropractor in hopes that it might help and we begin doing a Gluten free diet.  After I few days I think Ella seems to be feeling a little bit better and complaining a little less.  I'm not sure if its from the Chiro or the Gluten Free diet but I continue to do both.  On St. Patrick's day we head in to the GI clinic.   We answer what feels like all the same questions and go for another x-ray.  This time the GI sees some stool in Ella's intestine and decided she wants to have us do a colon cleanse to see if that helps with the stomach pain, she also says to start her back on Gluten immediately.  So that Saturday I pack Emma up and send her off with friends so Ella and I can do the cleanse.  I am expecting it to be horrible, the doctor had warned she would likely have awful diarrhea, cramping and maybe vomiting.  She could not have anything to eat or drink except clear liquids the day of the cleanse.  It went surprisingly well, Ella took both meds for me perfectly and had very little diarrhea and the actual clean out took very little time. Sunday we started her on Miralax again to make sure that she is consistently passing stool everyday (even though I had said she was already).  I call to check in on Monday and when I tell the nurse how the cleanse went the nurse tells me to start giving her 2 full doses of Miralax every day.  This is double the daily dose that you are supposed to take per day according to the directions on the bottle.  Since Ella has already been passing stool daily this, of course, gives her horrible diarrhea.  On Friday I call to check in again.  When I tell the nurse about the diarrhea she says to cut the dose to 1 1/2 doses per day.  Ella's diarrhea is still so bad that she has an accident while fully clothed (this hasnt happend to her since she was maybe 18 months old) because she just cant get to the bathroom in time, even though she has had diarrhea twice already before this bout.  That was today.  Ella is still complaining about her stomach and not sleeping well.  I am getting frustrated because I feel like the doctors are not listening to what I am saying to them and are just brushing me off.  I understand that the GI wanted to rule out constipation as part of the problem but its not the main issue.  It is not causing her to not gain/lose weight for an entire year!!! Thats not normal for a 3 year old, especially one who is already so small her weight is not even on the growth chart!  I need answers!  I need to figure out what is wrong with my little girl so that she is not in pain and is back to her normal happy self.  Its beyond frustrating to know something is wrong and feel like no one will help you make it better.  It feels like there is no urgency to finding out what the cause of the pain is for her doctors at all.  I am just feeling at a loss about what to do and how to make her feel better again and it just doesn't feel like we are getting the help/advice that we need! Eric and I are both beyond frustrated and its not all that often that we agree!

Monday, March 14, 2011

Mmmmm...Applesauce Pork Chops!!

So, we are starting a new Gluten Free adventure at our house for Ella.  We are hoping its going to help with her stomach issues.  I desperately need to grocery shop so I needed to find something to make that would be Gluten free for her from what I had on hand.  The first thing that came to mind was Applesauce Pork Chops. They were super fast and easy and turned out very yummy!  The girls both loved them (and Emma doesnt even like applesauce)!  Here is the recipe and directions:

Ingredients:
2T. Olive oil
4 Boneless Pork Chops (we only made 3)
12 ounces of Applesauce
 cinnamon

Directions:
1.  Heat olive oil in skillet, add pork chops and brown on each side.
2.  Remove chops and drain oil.
3.  Place half the applesauce in bottom of skillet.
4.  Place chops on top of applesauce.
5.  Top chops with remaining applesauce.
6.  Cover and simmer for about 30 minutes, depending on thickness of chops.
7.  Sprinkle lightly with cinnamon.

Thats it!  Done!  I know, so simple!  I served it with rice, corn and the hot applesauce for sides. Delicious!

Thursday, February 10, 2011

Nutella filled Banana Muffins

I do a lot of cooking and thought it would be fun to start blogging about some of my most delicious creations!  I had to start things off with my families current favorite:  Nutella filled Banana Muffins!!  I love baking and I love Nutella so I was excited to find a recipe combining the two into a delicious muffin!  The recipe that I had was a bit confusing and missing some measurements so I changed a few things and made it my own.  I've made it twice now and both times it turned out sooo good!  My girls are picky, especially Ella, and she LOVES these!  I will list all the ingredients and then give detailed directions & pictures. :)

Ingredients:
3/4 cups of Flour
2 tsp. Baking Powder
1/2 tsp. Baking Soda
1/4 tsp. Salt
1/4 tsp. Nutmeg
1/4 tsp Cinnamon
1/3 cup of Unsalted Butter (at room temperature)*
2/3 cup of Sugar
2 eggs
2 Tbsp. of Milk
1 tsp. Vanilla Extract
4 very ripe bananas (seperated)
Nutella (about 1 cup)
1/4 cup of Nuts (optional)

Directions:

1.  Preheat oven to 350 degrees
2.  Line standard cupcake pan with liners.

3.  Mash 2 bananas until smooth and creamy. Set aside.
Creamy Bananas

Chunky Bananas


4.  In a separate bowl mash the 2 remaining bananas but leave chunky.  Set aside.
5.  In a separate bowl Whisk together the flour, baking powder, baking soda, salt, nutmeg and cinnamon.  Set aside.
6.  In a large mixing bowl cream together butter &sugar until light and fluffy (about 2 minutes).
7.  Add 1 egg to Sugar/butter mixture & mix in completely.  Repeat with second egg.
8.  Add the Vanilla & Milk to the Sugar/butter mixture.  Mix just enough to blend.
9.  Add the dry ingredients in 3 parts alternating with the creamy bananas, so add 1/3 the dry mixture, mix thoroughly.  Add 1/2 the creamy bananas & mix thoroughly.  Add another third of the dry mixture & mix.  Add the rest of the creamy bananas & mix.  Add the rest of the dry ingredients & mix until everything is well combined.
10.  Stir in the chunky bananas and nuts (if using) by hand.
11.  Drop enough batter into each cupcake liner to cover the bottom, about 1/2inch deep.  (I like to use a large table spoon to put the batter in the liners.)
12.  Drop a blob of Nutella onto each cup of batter.  (I use another small spoon and my finger but you could use a pastry bag and pipe the Nutella)
 Blob of Nutella on each cup of batter.










13.  Cover the Nutella with more batter.  Fill each liner until just about full.
Filled Muffin Cups










14.  Bake for 16-18 minutes.  Start checking the muffiins after around 15 minutes. The toothpick trick will NOT work for these muffins.  Instead look for them to be a nice golden brown and for the top to spring back when lightly poked with a finger.  If it dents in they are not done (you'll be able to tell).









15.  Cool & ENJOY!!!











Get a coupon for $1 off Nutella here!
*Omit salt if using salted butter.

Sunday, November 28, 2010

holidaycard3

Dazzle And Shine Christmas 5x7 folded card
Get custom photo Christmas cards online at Shutterfly.com.
View the entire collection of cards.

Sunday, November 21, 2010

Holiday Cards from Shutterfly...

Recently someone I follow on Twitter had tweeted about the holiday cards she was getting from Shutterfly.  They were absolutely adorable!  I, of course, tweeted back to tell her how much I LOVED them!  Every single year I spend a ton of time, at the very last minute, shopping for, or making Christmas cards to give to friends and family.  Its always soooo stressful!  This year I have a couple of pictures that I really like and wanted to use for our Christmas Cards.  I wasn't sure if I was going to make my own photo cards or order from somewhere.  I order my prints mainly online and have been using Shutterfly for years bc I'm an avid scrapbooker and you just cant beat their deals!!  After seeing my Twitter pals cards I thought maybe that was what I wanted to do.  So I started looking at all the amazing cards they have.  I am trying to decide if we want to do Christmas Cards, New Years Cards (for something different) or the Holiday Story Cards.  Here are links to some of my favorites:
Sweet Scalloped Frame Christmas Card
Kaleidoscope Noir Holiday Card
Dazzle and Shine Christmas Card
Mod Snowflake Story Card
Top Ten Moments Christmas Card
Confetti Countdown Film Strip New Years Card
Year in Pictures New Years Card (this one is great if you have kids and would make a good holiday card all around!)
I know...how to choose???  Wait until you see all the other amazing cards.  These are just a handful of my favorites!  I was finally able to choose...here is what we are going to be using for our holiday card this year..
Puzzle Pieces Christmas Card
I LOVE it!!!!  I think our friends and family will love it too!  Its not often that I have a picture with me in it that I like enough to share so that will probably be a first!  My girls are adorable as always of course!

Prints and holiday cards are definitely not all Shutterfly has to offer!  I was surprised to see Invitations, Address Labels, and Canvas Wall Art. They also have really cool Calendars and one of my favorites (my mom is getting one for Christmas I think) Photo Books!!!!  Definitely check out all the great things they have to offer.  Its so fast and easy to make some really great things out of all those amazing photos that are just hanging out on your computer!!!

Hope I got your creative juices flowing!

Kisses,
AJ